Bookings Starting in July 2026
Preparing for your virtual session
To support the best possible experience:
01
Device:
Use a laptop or tablet (phones are not recommended). Keep your device plugged in.
02
Camera:
Position it so your face and upper chest are clearly visible while lying down.
03
Lighting
Ensure your face is well-lit and easy to see.
04
Audio
A USB headset with a boom microphone positioned directly in front of your mouth is required. Built-in microphones, AirPods, or standard headphones are not suitable for this work.
04
Internet
A stable, high-speed connection is important to avoid interruptions.
04
Environment
Choose a quiet, private, distraction-free space where you can fully relax.
(Before + after)
Recommendations
Before:
-
Avoid alcohol or intoxicants before your session
-
Continue taking prescribed medications; some (including antidepressants) may affect trance depth
-
Get a good night’s sleep beforehand
-
Eat something light and stay hydrated
​
After:
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Drink water, eat something grounding, and allow yourself time and space to process
Let's talk about what is right for you
Still unsure?
If you’re not sure which approach is the best fit, you can book a complimentary 30-minute discovery call. We’ll clarify what you’re experiencing and determine the most appropriate path forward.